Special Announcement!
Yslandys Massage Therapy has closed it's doors. Landy is now working at Tonic Salon & Spa on Front Street in downtown Santa Cruz. If you have a gift certificate, they will honor it when you book your appointment with Landy. Please call 831.426.4311 to schedule your appointment.
Thank you for all your support over the years!
Massage therapy spans a wide variety of therapeutic approaches, working to improve an individual's health and well-being through the hands-on manipulation of muscles and other soft tissues of the body.
Massage Therapy can:
- stretch and loosen muscles
- improve blood flow and the movement of lymph throughout the body
- remove metabolic wastes resulting from exercise or inactivity
- increase the flow of oxygen and nutrients to cells and tissue
- stimulate the release of endorphins - the body's natural painkiller - into the brain and nervous system
- provide a relaxed state of alertness
- reduce mental stress
- enhance capacity for calm thinking and creativity
- satisfy the need for caring and nurturing touch
- create a feeling of well-being and reduce anxiety levels